FITNESS COACHES!
DEVELOP THE SKILLS TO ENHANCE CLIENTS' PSYCHOLOGICAL WELLBEING, OVERCOME INTERNAL BARRIERS AND INCREASE ADHERENCE.
🧠 THE FITNESS PSYCH ACADEMY
Psychology & Behaviour Change Coaching For Fitness Professionals
Doors Close in
👋 Hey, I'm Ella!
I'm a Psychologist, Behaviour Change Coach and Psychology Lecturer at Bolton University. I'm passionate about supporting coaches to better support their clients.
🏆 I have worked within several professional sport teams to enhance psychological skills and to support performance and wellbeing
💪 I have consulted at several fitness companies to enhance client adherence and reduce client drop offs by making some adjustments to the way their coaching is delivered
🔥 I have worked with over 50 coaches and individuals to enhance their client's motivation, shift from all of nothing mindsets and reduce emotional eating, through introducing them to psychological principles and helping them to build skills
You guys are the experts in training and nutrition but coaching courses don't address the most important parts of working with clients!
- How to actually coach people
- The science of behaviour change
- Managing clients' psychological barriers (adherence, motivation, confidence)
That's why I created the academy.
INCREASE CLIENT OUTCOMES BY MAKING YOUR PROGRAMME MORE PSYCHOLOGICALLY INFORMED.
At this point, I think we're all aware of the importance of understanding psychology and behaviour change approaches when working with clients. Not only that, understanding your clients' psychological barriers, and developing the skills to overcome them is what will help your clients achieve their goals.
Have you ever had a client with:
❌ An 'All or Nothing' mindset that just won't shift?
✅ I will coach you to develop the skills to overcome this
❌ How about a client who is struggling with negative self-talk?
✅ You will learn how to increase clients' psychological flexibility.
❌ Emotional eating?
✅ You will understand how to recognise and support your clients through Emotional Eating.
❌ Low motivation?
✅ You will develop the skills to enhance client motivation.
❌ Not adhering to their programme?
✅ We will develop your programme and coaching approach to overcome low adherence.
It's not enough to know about the psychological principles, it's about being able to apply them to your coaching practice.
This is our main focus in the Academy.
With guidance, support and accountability, we will enhance your coaching to better support your clients.
🧠 THE FITNESS PSYCH ACADEMY
PHASE 1
DEVELOPING YOU
📈 Identifying your goals so you're clear on what you want, meaning you're more likely to achieve it
💭 Develop your Self-Awareness so you can understand how you might contribute to client barriers
🫂 Build Your Relationship With Self so you can feel more confident and fulfilled with your coaching
🔐 Clarifying your Values & Beliefs to identify ways to align better with clients
🏋🏽 Understand your Responsibility As A Coach to avoid burnout and extra stress
PHASE 2
DEVELOPING YOUR PROGRAMME
🕵🏽 Learn How To Attract Your Ideal Client so that you are more likely to help them achieve their goals
🎯 Upgrade your Onboarding Process to manage client expectations and increase buy in
🎟️ Enhance the Check-in Process to increase client motivation and reduce non-adherence
🧠 Understand Psychological Approaches so you can align your values with how you deliver your coaching
PHASE 3
DEVELOPING YOUR SKILLS
🔗 Understanding The Change Process so you can identify your client's readiness
💡 Change-Based Communication Approaches to enhance rapport, motivation and client outcomes
🍃 Holding a Therapeutic space so you enhance the relationship
🚧 Overcoming psychological barriers
so your clients are more likely to achieve their goals
📈 Strategies & Skills Practice to develop your confidence and effectiveness as a coach
🌈 Mental Health & Referral Pathways so you can avoid overstepping your scope of practice
📅 THE DETAILS
🚀 Start date is the 11th July
⚠️ The Academy is a cohort-based, 16 week group coaching programme. The places will be capped.
📚 A structured programme with new resources released each week
✅ Tasks, role plays and assessments
🌊 Weekly Live Brief
🙋🏻♀️ Weekly Q&A drop-In Clinic
📝 Fortnightly check-In for accountability
💬 Feedback on tasks, role plays & assessments
🤝 Access to the community for peer support
🎤 Talks from experts within the industry
💫 Premium (1-1) academy members will receive a fortnightly 1-1, where we will directly explore your coaching challenges in-depth, and apply the psychological approaches you will have developed through the Academy.
ENHANCE YOUR SKILLS TO STAND OUT IN THE FITNESS INDUSTRY.
WHAT COACHES ARE SAYING
DAN FORBES
I can't recommend working with Ella highly enough. Her ability to break down complicated psychology and behavioural theory into practical advice has been a game changer for my clients and me.
WILL POUSTCHI
I've learnt how to deal with these client "road blocks" and behavioural issues that I haven't known how to properly deal with in the past. Even from a business side of things, Ella has helped me solidify my values and given me weekly tasks to work on to help improve my business model as a whole.
DAN @ Strong Collective
If you are passionate about wanting to deliver results for your clients, to understand them in a better way, and to be able to communicate with them more effectively and ultimately from that, build a better business, then I can't recommend Ella enough!
👋🏼 I would love to have you on board!
💰 Packages & Pricing
(Priority) Enrolment for Cohort 1 Opens 3rd July 13:00 BST.
🧠 THE FITNESS PSYCH ACADEMY
🧠 THE FITNESS PSYCH ACADEMY GROUP COACHING
- 16 weeks group coaching
- Fortnightly check-ins for accountability and support
- Moving through the 3 phases to enhance your coaching
- Weekly live drop-in clinics for Q&A's and extra support!
🤝 6 MONTHS FREE ACCESS TO THE FITNESS PSYCH COMMUNITY (WORTH £300)
- Peer support
- Client troubleshooting
- Live trainings from guest experts
- Workshops from Lecturers
- Access to resource hub
- Trainings on psychology and behaviour change (confidence, body image, emotional eating, managing self-limiting beliefs and more!)
- Live Q&As
⚠️ 10 PRIORITY PLACES AVAILABLE ⚠️
*Once the 10 spaces have been filled, the cost will return to £280 p/m
🧠 THE FITNESS PSYCH ACADEMY
PREMIUM 1-1
🧠 THE FITNESS PSYCH ACADEMY GROUP COACHING
🤝 6 MONTHS FREE ACCESS TO THE FITNESS PSYCH COMMUNITY (WORTH £300)
🤓 1-1 COACHING CALLS WITH ELLA (FORTNIGHTLY) for individualised support. Discuss your unique barriers, work through your clients, receive a higher level of support and accountability.
💬 PRIVATE GROUP FOR PREMIUM MEMBERS so you get that additional layer of support and feedback
⚠️ 5 PLACES AVAILABLE ⚠️
*Prices are per month, for a 4 month period.
BE THE COACH CLIENTS WANT TO BE COACHED BY.
❓FAQ's
🤔 Can I join the Academy at any time?
The academy is a cohort based group coaching course, which means that once the places have been filled, the doors will close. I believe that this method is conducive to better coach development, as it allows a closed community feel to enhance peer support throughout the course.
Be sure to secure your place on this cohort, so you don't miss out!
🤔 Is the 4 month period compulsory?
As the Academy goes through three stages of coach development, all 4 months are required to enhance your coaching. There'll be no doubt that you'll continue to receive value and be able to apply practical adjustments into your coaching to increase your client success rates.
🤔How much time will I have to commit to the academy?
I would suggest setting aside 2 hours minimum per week to be able to work through tasks, or to attend live clinics. But, you can put in as much or as little time as you want, which will determine how much you take away from it. There will support on hand throughout your time in the Academy to guide you through the tasks.
Find me on Instagram or drop me an email for further questions, I would be more than happy to chat through any questions!
📈 Are you ready to enhance your level of coaching?
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